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1.

Advocate

I work with vulnerable populations to protect their wishes, safety and care while navigating healthcare, family dynamics and more.

2.

Individual Therapist

I work closely with adults between ages

18 -100 to work towards mental wellness and health. I use a strengths based approach and walk along side clients as they pursue their desired changes and outcomes.

 

Areas of focus:

Grief

Life changes and transitions

Chronic or terminal illness and navigation.

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Modalities:

Cognitive Behavioral Therapy

EMDR

 

3.

Supporter

Together with clients and families I am available for consultation.  Often these visits are geared toward families dealing with an elderly person or a chronic illness.  I use innovation and experience to assist families and clients in achieving comfort and understanding.

Therapy Sessions
About me
My Approach

I work with clients to promote positive and desired changes. I challenge clients in their thinking patterns, use positive regard and reflective listening and am dedicated to meeting a client "where they are" in their change process.  I promote tools and techniques for managing anxiety in the clients environment and work together to build confidence in the skills.  

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Most insurance is accepted.

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I am a licensed clinical social worker, governed by the Oregon State Board of Social Workers and am an active member of the NASW.  

I have spent years working with hospice patients and their families.  I have worked to integrate terminal diagnosis and grief in to the lives of those left behind as well as the patient.  I have worked with grief and life transitions. 

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I am originally from the Upper Peninsula of Michigan and have lived in Central Oregon since 2005. I will continue to support my community whenever and however I am able.

Getting Help

Reaching out for help and support can be scary.  I am here to ease that discomfort.  I take most insurances and am available to provide virtual/Telehealth during this uncertain time.  If I am not the best fit for you or the challenge you face, I will connect you with another provider.

1.

See the problem

2.

Make the connection for support.

3.

Work together to customize a care plan that is right for you.

4.

Maintain connection and support.

5.

Use your new skills.

Working with Sarah helped me discover and maintain the skills I needed to manage my anxiety.  Sarah's method of connection and support showed me I was living with suffering that was not healthy and offered me a path to health and success.

Maria, age 41

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